NEW YORK (AP) — Joan MacDonald’s health was in shambles at age 71. She was over weight and on a lot of medications with significant cholesterol, climbing blood tension and kidney issues.
Her daughter, a conditioning mentor, warned that she’d wind up an invalid if she did not flip factors all-around. She did, hitting the health and fitness center for the very first time and learning to balance her eating plan with the assistance of a brand name new instrument, an Apple iphone.
Now 75, MacDonald is a buzz beast for wellbeing with a bodybuilder’s physique and 1.4 million loyal